Expect slow, focused work—compression, stretching, deep pressure—designed to unwind layers of tension without forcing. It’s massage that adapts as your body shifts, opening the door to lasting relief and more ease in how you move and feel.
Massage at Vita Nova is designed to be both effective and deeply relaxing. Each session blends skilled technique with thoughtful pacing, helping ease tension while supporting lasting change in how your body feels and functions.
This isn’t about checking out—it’s about tuning in.
You’ll slow down, breathe deeper, and give your body the chance to recalibrate. Every treatment is crafted with care to meet your needs that day, whether you’re looking for focused work, full-body flow, or a mix of both.
Toni's massage was absolutely phenomenal! Being in the Army my body endures a lot of strain, but after my session with Toni, I felt like a weight had been lifted off my shoulders—literally! It was as if she took a 40 lbs rucksack off my back that I didn't even know was there. Highly recommend her services for anyone needing relief and rejuvenation. 5 stars all the way!
I left my first session with Toni feeling like every other massage I'd ever had was a waste of time. She is truly remarkable. Her approach to massage therapy is unlike anything else I've experienced, and I leave the sessions feeling reconnected to myself and counting the days until my next visit. Her practice has become a mainstay in my pursuit of whole body health, and I feel so lucky to have found her
Toni has a true gift as a bodyworker. She is present, focused, and thorough, and she goes the extra mile to ensure you have an incredible experience. I felt heard, cared for, and deeply relaxed. Her space is clean, and simply but beautifully decorated. I highly recommend her services.