Warm oil is first applied with Swedish glides, followed by kneading to gently warm up the tissue and nervous system. Along with gentle stretches, knuckles, elbows, and forearms are used to gradually increase pressure, helping to release knots of tension and stress. Trigger point therapy is also applied to address troublesome spots and further alleviate discomfort. Ideal for clients wanting to fall sleep while unwinding all their tension and stress.
Please note: Massages, especially deep tissue treatments, do not need to be painful to be effective. If you're flinching through the pain, it can lead to muscle guarding, which is counterproductive. There’s no studies showing that aggressive treatments are more effective. I prefer to work deeply yet gently. All massage styles engage the nervous system through touch, and some clients respond better to lighter pressure, while others benefit from deeper or slower work. A combination of techniques is often preferred by most.
